Adai Dosa is a popular, power packed variant of the traditional dosa. Being high on the pulses this is a much more healthier option than the original. Unlike the traditional dosa, this takes very little preparation time as this doesn't need fermentation at all. I find it very convenient to make when I have to put something together in a jiffy. Even the typical soaking time needed can be reduced if you have a super powerful grinder like the VitaMix, which I use. This typically reduces my soaking time to a mere 1 hour.
Ingredients:
Rice - 1 cup ( I used jasmine rice)
Chana dal-1/2 cup
Green Gram Dal - 1/2 cup
Masoor Dal / Red Lentil - 1/2 cup
Toor Dal - 1/2 cup
Urad Dal - 1/2 cup
Onion - 1 large
Green Chilli - 5
Ginger - 2 inch piece
Curry leaves a handful
Chilli powder - 2 tbs or to taste
Asafoetida - 1/2 tsp
Salt to taste
Ghee/Butter/Oil for making dosa
Method:
Wash and soak the first 6 ingredints in water for 3 hours. After 3 hours puree in a grinder to a fine paste by adding little water, the final batter should be thick as a pancake batter or dosa batter. Now take onion, green chilli, ginger and curry leaves in a food processor and chop them finely.Add it to the batter and mix well.(if you love a dosa of even texture you can add these along with the grains when you are pureeing them). Add asafoetida, salt, chilli powder to the batter and mix well. Heat a nonstick pan. Take a ladleful of batter and make into a thin dosa.Apply ghee on the dosa and cook till its crisp to your liking.Serve hot with cuthney of your choice.
crispy and delicious
ReplyDeleteLove adai...My Husband loves to have it with Aviyal
ReplyDeletewow delicious adai,pls pass the plate...
ReplyDeleteHealthy and inviting platter..
ReplyDeletehealthy dish for breakfast
ReplyDeletehealthy adai...
ReplyDeleteVIRUNTHU UNNA VAANGA
yea this dosa looks very healthy and clicks are very good
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Crispy and completely inviting adais
ReplyDelete