Tuesday, May 3, 2011

Sweet Corn Vegetable Soup


You would have known by now that I am crazy about sweets. I am willing to try out anything sweet any time of the day. But the only problem with this is that I tend to put on extra pounds. So the solution I found was to have soups and salads for lunch so that my calories are balanced.
This soup below is an easy one that has both proteins and vegetables and is tasty too.
Ingredients:
Sweet corn, cream style - 1/2 can
Vegetable broth - 4 cups
Carrots - 1/4 cup, diced
Corn - 1/4 cup
Beans - 1/4 cup
Corn flour- 1 tbs
Egg - 1
Rice vinegar - 1 tsp
Pepper powder - to taste
Method:
Bring to a boil the sweet corn, vegetable broth, carrots, corn and beans together in a pan. Remove the scum if any forms while boiling. When the vegetable are almost 3/4 done, add the vinegar. Mix the corn flour in 2 tbs of water and add to the boiling soup, little by little, stirring continuously. When the soup thickens, add a well beaten egg, little by little and mix it thoroughly with a spoon. You can add salt and pepper to your taste. If you want the real "restaurant" taste, add a pinch of ajinomoto (MSG).

18 comments:

  1. wow! a hearty bowl of soup is all I need ! Looks fantastic!

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  2. My most favourite soup,looks comforting and filling..

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  3. Love this soup- looks so very delicious!
    US Masala

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  4. Lovely delicious soup, would love to have it without the egg.

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  5. a perfect bowl of hearty and comforting soup, looks yummy.

    congrats on your first successful event hosting, roundups are so yummy...

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  6. Wowww... Truly delicious.. looks simply amazing..

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  7. Nice way to maintain the balance your sweet intake. Soups and salads are always welcome...Delicious soup

    Deepa
    Hamaree Rasoi

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  8. Wow! It exactly looks like the restaurant style...Absolutely healthy and droolworthy...

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  9. Yum, corn soup sounds delicious! I totally agree with Nandini, the first thing that came to my mind while seeing the picture is that it looks like the one I sometimes eat in the restaurant!

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  10. This sure sounds delicious...healthy too :)

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  11. My favorite corn soup...wow it's healthy n delicious ... so comfort rt???

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  12. Veg Soup looks simply mouthwatering. Wonderful appetizer.

    Deepa
    Hamaree Rasoi

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  13. such a comfort bowl.. just perfect !

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