When Priya and Rashmi, the brains behind the MAITRI movement asked if I would be interested in joining this friendship chain of food bloggers, I didn't think twice before answering yes.
So when I got my mystery friend, Divya's parcel with the mystery ingredient I was all excited to find out what it was. Along with the secret ingredient, Divya had also sent me a cute Wilton Bunny cookie cutter along with a sweet little card! Thank you, Divya for the lovely gifts and the wonderful card!
I could make out that the mystery ingredient was flaxseed meal, though I never used it in my cooking before. Thanks to MAITRI for expanding my cooking horizon!
Ingredients:
1 banana
1 1/2 cups milk
1 1/2 teaspoons flax seed meal
1 1/2 teaspoons honey
1 cup Strawberries, sliced
Method:
Cut banana into small pieces and place into the blender. Add the milk, flax seed meal, and honey. Blend on lowest speed until smooth, for about 5 seconds. Gradually add the strawberries while continuing to blend on low. Once the strawberries have been incorporated, increase speed, and blend to desired consistency.Serve with a scoop of frozen vanilla yogurt or whipped cream.
Sending this over to Saffronstreaks seasonal indulgence – series summer coolers event and Ticklingpalates Fun N Sun event
Hey Vidhya, its a lovely smoothie, and flax seed meal brings a new touch to this, why dont you link to the event : summer coolers at my blog, will love to have it there.
ReplyDeletebkmrked your yin yang tofu, loved the name
Delicious drink..and a lovely pic, Vidhya..
ReplyDeleteExcellent presentation of super soft cool drink,and lovely photography.
ReplyDeleteWhat a nutritious drink! love it!
ReplyDeleteHealthy drink,anything with flax seeds always goes to my favourite list, feel like finishing that droolworthy smoothie..
ReplyDeleteSmoothie looks super delicious...me too never used flax seed meal..will definitely try it...
ReplyDeleteabsolutely stunning clicks...awesome presentation dear..:)
ReplyDeleteTasty Appetite
Flax seed in smoothie is definitely a tasty one!
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Wow Vidhya, great job dear, love the smoothie, great color and so healthy :)
ReplyDeleteabsolutely stunning clicks...awesome presentation dear..:)
ReplyDeleteLoved the addition of flax seeds in smoothie....excellent clicks...
ReplyDeleteVidhya,this smoothie looks awesome, a great way to start your day. Also I have just been paired with you to do another dish for Maitri. Please contact me to cordinate, I cant wait!!
ReplyDeletegerryspeirs@hotmail.com
Nice smoothie! Cute pink colour...
ReplyDeletesmoothie looks absolute yumm.happy to be part of Maitri.
ReplyDeleteLovely smootie:)
ReplyDeleteHealthy drink..loved the combination of banana and strawberry !!
ReplyDeleteI've never tried flax seeds but this smoothie sounds healthy and refreshing..thanks for the recipe..have a nice weekend..take care!
ReplyDeletewow had never used this ingredient before! smoothie looks super yummy and refreshing.
ReplyDeletenew recipe..never used these ingredients...really very good pictures...cool color...so coooooooooool :)
ReplyDeleteSmoothie looks excellent Vidhya. I didn't get your email, but got Priya's dear.
ReplyDeleteSo refreshing smoothie !! new to me !! wonderful clicks !!
ReplyDeleteLooks stunning!! A refreshing drink perfect for the summer!!
ReplyDeletePrathima Rao
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