For this weeks Blog Hop Wednesday by Radhika I was paired with Sumedha and this vegetarian chili is what I choose to try from her space.This spicy stew was tasty as anticipated and it was a filling lunch and to top that it was perfect for this cold climate.
Ingredients:
Soy granules Morningstar meal starters/ Ground Sausage Style Veggie protein from Trader Joe – 1 pkg. ( 14 oz/ 2 cups - .)
Onion – 1 medium size/ 1 cup chopped
Tomato – 1 medium size/ half cup chopped
Green bell pepper-1chopped
Garlic - 6 Cloves - Finely chopped
Turmeric powder – ½ tsp.
Chili powder – 1½ tsp.
Taco seasoning powder – 2 tsp. (½ oz)
Tomato paste – 1 Can
Kidney beans – 1 Can
Garbanzo beans – 1 Can
Oil – 2 tsp.
Water – As required/ about 4 to 5 cups.
Method :
In a large pan, add some oil and fry onion till translucent. Add garlic, soy and fry them on medium heat until soy is cooked (about 5 to 9 minutes).Add salt just enough for this mixture.Now add turmeric, chilli powder, taco seasoning and saute for a minute. Add tomatoes ,bell peppers and tomato paste and continue to saute for another 3 minutes.Add a cup of water to this and mix thoroughly.Now add kidney beans and garbanzo beans with their liquid and mix thoroughly. Adjust the water as required. [ Water should be little more water than soup consistency.]Simmer on low heat for 25 minutes. Then, open the lid and continue to boil for another 5 minutes.
Serve hot with cornbread.
Sending this over to Blog Hop Wednesdays